The Recipes:
Chicken. See 10/3 post. The only modification is to cut raw chicken into pieces because this way people can eat however much they want.
Fried rice.
Halloween mashed potatoes. Wash potatoes and cut into chunks. Boil until soft, then drain. Add milk, butter, and salt to pot and mash, either with the potato masher or the electric mixer. There was a last minute futile attempt to color them orange for Halloween, but the food coloring wasn't strong enough.
Broccoli. Cut, wash, and place in pan with a few inches of water. Check for doneness with a fork; serve it up in a classy loaf pan.